I am a Registered Nurse and an Integrative Nutrition Health Coach.
I believe there is no one size fits all approach to health.
Learning how to live a healthy life doesn't have to be difficult.
If you work with me, I'll make it easy.
Isn’t it hard to believe that your home would be toxic, making you and your family sick?
I think that there are a lot of things that affect our health besides the food we eat. Our relationships being one of them.
Fat is beneficial! We need it for our bodies to function properly. There are certain vitamins...
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