Learning how to live a healthy life doesn’t have to be complicated.
I love to keep things simple.
I don’t believe you find true health in counting calories or having forbidden foods.
What makes my coaching style different is that I take a holistic approach to healthy living. Together we will look at Primary foods (relationships, career, stress, joy and more) as well as Secondary foods, the actual foods you eat.
I will guide you on how to carve out little pockets of time in your day to make your health a priority without it feeling like a chore or a full time job!
Go ahead, give yourself permission to focus on you and your health!
One on One Private Coaching
6 Month Transformational Health Coaching Program (12 sessions)
This program takes you from feeling overwhelmed and clueless to confident and courageous when it comes to your health. The perfect program for chronic disease management/reversal (diabetes, pscos, heart disease, autoimmune conditions), weight loss, or thriving after a cancer diagnosis.
2- 60 minute Coaching Sessions per month (12 total)
Follow up session summary including coach notes, goals and next steps.
Additional Resources between sessions, includes tips, links and articles.
6 month Access to Private Facebook Community for Current Coaching Clients
15% off Kim Waggoner Health and Wellness Online Store
Free health and wellness product (up to $50)
Grocery Store Tour
4 weeks of custom/personalized meal planning with recipes and grocery lists!
Cost $195 per month ($1170) or $995 if paid in full (a $175 savings)
Coaching by the Session
Coaching by the session is a great place to get started if you have a pretty good idea what you NEED to do you just need help with the “how” and the accountability along the way. Great for weight loss, and making healthy lifestyle changes. You will learn practical tools and gain wisdom that gives you the confidence you need to maintain healthy lifestyle habits.
30 minute sessions- $40
60 minute sessions - $65
Buy 5 get one free options! ($200 for 6-30 minute sessions or $325 for 6-60 minute sessions)
Additional Coaching Services
Group Coaching (weight loss, Whole 30, Healthy Meals, Gut Health and more)
Healthy Pantry Makeovers
Grocery Store Tours
Various Health Related Workshops
Topic Based Educational Seminars
Lunch and Learn Power Hours
Keynote or Workshop Speaker
Custom Meal Planning Service (Breakfast, lunch, snack, dinner menu with recipes and a printable grocery list)
The first step is to schedule your free health history assessment below!