Learning how to live a healthy life doesn’t have to be complicated.
I love to keep things simple.
I don’t believe you find true health in counting calories or having forbidden foods.
What makes my coaching style different is that I take a holistic approach to healthy living. Together we will look at Primary foods (relationships, career, stress, joy and more) as well as Secondary foods, the actual foods you eat.
I will guide you on how to carve out little pockets of time in your day to make your health a priority without it feeling like a chore or a full time job!
Go ahead, give yourself permission to focus on you and your health!
One on One Private Coaching
6 Month Program (12 sessions)
2- 50 minute Coaching Sessions per month (12 total)
Follow up session summary including coach notes, goals and next steps.
Additional Resources between sessions, includes tips, links and articles.
6 month Access to Private Facebook Community for Current Coaching Clients
6 month Access to Healthie Online Platform/App
Unlimited secure and private messaging
Photograph meals, log activity, journal
Sync activity from wearables like FitBit
Track metrics (weight, BMI etc)
Receive coaching feedback on photo food logs, activity, journal
Visualize long term, weekly, daily and one time goals
15% off Kim Waggoner Health and Wellness Online Store
Free Grocery Store Tour
Additional Coaching Services
Healthy Pantry Makeovers
Grocery Store Tours
Various Health Related Workshops
Topic Based Educational Seminars
Lunch and Learn Power Hours
Keynote or Workshop Speaker
Concierge Service- Healthie App. Photo Food Logging, Activity logging (wearables compatible i.e. Fitbit) metrics tracking, journaling with coaching feedback (Initial month with 30 min goal setting planning session and 4 weeks of service. Also service only Maintenance package available)