Isn’t serving and loving others supposed to be fulfilling and make your feel energized? If so then why are you so exhausted? Are you making you a priority? Self care isn’t selfish it’s an act of self love that helps you flourish. In this workshop I will share simple healthy self care strategies that you can implement right away. Topics include nutrition, exercise, breathing, mindset, prayer and more! No charge for this event. Please RSVP to firstname.lastname@example.org with "Self Care" as the subject line please!