Isn’t serving and loving others supposed to be fulfilling and make your feel energized? If so then why are you so exhausted? Are you making you a priority? Self care isn’t selfish it’s an act of self love that helps you flourish. In this workshop I will share simple healthy self care strategies that you can implement right away. Topics include nutrition, exercise, breathing, mindset, prayer and more! No charge for this event. Please RSVP to email@example.com with "Self Care" as the subject line please!
The 5x5 Reset plan is designed to help you kickstart a healthier, leaner you! It will help you reset your cravings, sleep better, feel more energized PLUS lose a few pounds all without going hungry.
During the 5 day reset you will eliminate processed foods, sugar, alcohol and coffee/energy drinks. Instead you'll incorporate 5 specialized products into your daily schedule and eat all the veggies your heart desires! Program includes nutrient rich protein smoothies, plenty of water, 3 balancing supplements, energizing teas and lots of fruits and veggies. You will be a part of a private Facebook coaching group where you get a lot of support, tips, and encouragement during the 5 days. I also focus on a little mindset training along the way!
After you finish the 5 day reset you will begin reintroducing additional foods into your diet while continuing to take the detoxifying supplements to finish out the next 3 weeks for an ongoing cleanse!
Complete form below to register by 7/7/18 or ask additional questions!
In this workshop you will learn the making of a Healthy Smoothie.
What to look for and what to avoid when choosing a Protein powder
Smoothie Bowl Recipes
Sample 5 different smoothies and build your own 5 to take home with you.
All ingredients are provided, including the Ziploc plastic bags.
You will want to bring a small cooler to take your smoothies home in.
Please Fill out the Form
to register! You MUST be registered and payment received by 6/23/18! After you complete registration form an email will be sent to you with payment information.
*IF you can not attend, you can order your smoothies to be packed by me and arrange pick up at a later date
Whole 30 Coaching with Kim Waggoner. Registration and payment of $30 must be received by July 1st. Once your registration form is completed I will review and email you an invoice for payment. Private Facebook group includes a prep week starting July 2nd and runs thru August 7th. Click this link to complete registration form. https://goo.gl/forms/QkVbckeWUy9mET3Y2
Join Back to Natural Farms and Kim Waggoner Health at the Kosciusko County Farmer's Market. On the courthouse square in Warsaw. Learn more about how you can implement microgreens to add nutrition, color, texture and a punch of flavor to your foods! Microgreens available for sampling and sale. Come early, we sell out fast!
It's time once again for our Fulton County Women's Expo. Where local and regional vendors come to offer their advice, experience and the love of being a women to you. Come join us as it's about home, health and happiness (shopping). Get your girlfriends, mothers, daughter and friends to mark their calendar for this great event!
Join our 2018 Earth Day Event! Visit "stations" that teach you how to GO GREEN in your own home and impact your health and the health of our planet! Make and take home your own green cleaner for free as a gift for attending. Just for fun we will have some Green Smoothies and Back to Natural Microgreens to sample! Kids welcome!
RSVP at firstname.lastname@example.org