Wellness that works for your life, your body, your season.
Women's Support For Strength, Energy, and Purpose.
Wellness that works for your life, your body, your season.
Nurture Your Mind & Body
Your Wellness, Reimagined- For The Life You Live Today!
After years of caring for everyone else, you deserve a plan that fits YOUR life, restores YOUR energy, and honors YOUR goals-whether that's strengthening your body, reconnecting with your marriage, or chasing after kids & grandkids without feeling tired!
Together We Can....
- Find simple, nourishing habits that support your energy and vitality.
- Create routines that strengthen your body and mind without adding stress .
- Feel confident in the choices you make for your health and well-being.
- Reconnect with joy, purpose, and the freedom to focus on what matters most.
This isn’t about restriction, quick fixes, or “perfect” wellness. It’s about building practical, sustainable habits that leave you feeling happy, healthy, and hopeful — ready to embrace this next chapter with strength and clarity.
Hi! I’m Kim, and I’m passionate about helping you create your own personal, daily healthy habits that leave you feeling in control of your life!
I am a Registered Nurse and an Integrative Nutrition Health Coach, but what has influenced my health perspective most was an unexpected blessing… a Stage 4 cancer diagnosis.
About Me
Hello! I am Kim Waggoner
I am a Registered Nurse and an Integrative Nutrition Health Coach!
In 2010 I was unexpectedly blessed with a Stage 4 cancer diagnosis.
That diagnosis changed my perspective on health. I decided to make it my mission to help other women discover how to live healthy, happy and hopeful lives by coaching them along their wellness journey.
I take a holistic approach to healthy living, looking at all areas of your life that promote wellness, from the foods you eat, to the thoughts you think, your relationships and more.
Enough about me.
Let's work together so I can get to know you.
A little more...
- I am a wife, mom and Mimi!
- I live on a small organic farm in Northern Indiana.
- I love green tea, green smoothies, avocados and eggs.
- I am a recovering Perfectionist.
- Being grateful is one of my favorite healthy living strategies.
My Services
Fuel HER – 8 Week Nutrition Reset
Transform HER – Total Lifestyle Transformation
Transform HER – Total Lifestyle Transformation
Fuel HER is a personalized, nutrition-focused program designed to support weight loss, fat loss, and steady energy—without dieting or deprivation. You’ll learn how to build a balanced, nourishing plate that works for your body, with the option to use macros or keep it simple. This program helps you feel confident, fueled, and in control of your health again.
Transform HER – Total Lifestyle Transformation
Transform HER – Total Lifestyle Transformation
Transform HER – Total Lifestyle Transformation
Transform HER is a deep, whole-body reset for the woman who has spent years caring for everyone else—and is finally ready to care for herself. We address nutrition, stress, sleep, nervous system regulation, and lifestyle foundations while nurturing mind, body, and spirit. This is where healing, energy, confidence, and sustainable health truly flourish.
Group Programs & Experiences
Inspire HER-Free Clarity Call
Inspire HER-Free Clarity Call
From seasonal cleanses to workshops, programs, and masterclasses, our group offerings create powerful momentum through community and education. These experiences are designed to inspire action, deepen understanding, and help you build healthy habits you can actually sustain—together.
Inspire HER-Free Clarity Call
Inspire HER-Free Clarity Call
Inspire HER-Free Clarity Call
This complimentary call is a safe space to be heard, supported, and understood. We’ll talk through your health goals, struggles, and desires—and together decide the best next step for you. No pressure, just clarity, encouragement, and direction.
